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The Dangers of Sleeping Pills for the Elderly

Sleeping difficulties can be extremely frustrating. It is a horrible feeling to go to bed each night and lay awake for hours on end. One solution that helps many people get to sleep is sleeping pills. These small, often addictive, tablets are packed with medications that will cause you to drift right to sleep and stay asleep. Sleeping pills are convenient, fast, and often easy to obtain. They are an easy way to tackle a sleepless night, and can be extremely safe if taken in small doses for short amounts...

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Safety Tips for Seniors who Use Public Transportation

Public transportation is an easy, inexpensive, and environmentally friendly way to travel. No matter if you are at home or on a fun vacation, public transportation can really help you save money. Plus, it is environmentally friendly for the planet, because it reduces the amount of carbon emissions in the atmosphere. If you have never ridden public transportation, then the thought of doing so might be a little daunting, however, public transportation is super simple, usually fairly safe, and should not be feared. If you are a senior and are...

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Types of Hallucinations in the Elderly

Hallucinations are sensations, thoughts or perceptions that feel completely real, yet are created entirely by your own mind. Hallucinations can be very scary, and very hard to diagnose. Unfortunately, they are very common in the elderly population, which often leads to the elderly feeling confused. Hallucinations can affect any of your five senses, one at a time, or all at once. For this reason, they can be very disorienting. However, if an elderly person lives alone and is having hallucinations, then it may take months or even years to catch....

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Dysarthria (Slurred Speech) in the Elderly

Slurred speech, or dysarthria, is a common disorder that affects much of the elderly population. The condition occurs when the muscles of the mouth, face and throat become weakened and stop working properly. As people age, they begin to lose muscle mass all over their body. Most elderly people lose most of their muscle mass from their legs, core and arms. However, it is possible to lose muscle mass in your chest, face, and mouth. If you lose muscle strength in these areas than your speech and your ability to...

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Tips for Seniors: Grocery Shopping

Eating healthy is key to living a long and fruitful life. Without the proper food choices, you could put your body at risk for developing infections and diseases. Eating healthy is often really difficult though. Processed foods often appear cheaper than nutrient dense fresh foods at first glance, and they are a lot more convenient. Eating healthy means cooking healthy, which can take time and effort. If you are a senior, then you may find it even more difficult to eat healthy and follow healthy lifestyles now than you did...

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Dysphagia in the Elderly

As people age, one very common medical issue they may come across is dysphagia. This medical issue is more commonly referred to as having trouble swallowing. It can be incredibly dangerous for patients who suffer from the issue because it can cause them to not get enough nutrition or to choke frequently. Dysphagia affects thousands of people around the world each year. The elderly are the most common group of people who are affected by the medical issue due to age-related diseases and age-related factors that predispose them to swallowing...

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Warning Signs of Parkinson’s disease

Parkinson’s disease is a degenerative neurological disorder that affects the central nervous system. People who are diagnosed with the disease suffer from many movement disabilities including poverty of movement, involuntary shaking, muscle rigidity, and an unstable posture. The disease is a result of the death of dopamine producing cells in the substantia nigra of the brain. Dopamine is a neurotransmitter that sends signals through the nerves throughout the body. Without dopamine, a person is unable to move their limbs and body voluntarily and will suffer neurological affects such as dementia,...

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The Difference between Type 1 and Type 2 Diabetes

Diabetes affects thousands of people across the nation. Elderly people are especially at risk for developing the disease. Most people have an idea of what diabetes is, but they do not know the real details. If you or someone you love has diabetes or have been told they are at risk for the disease then keep reading to find out more information. Both diabetes type 1 and type 2 affect your blood sugar. In your body, your blood sugar is controlled by a hormone known as insulin. Blood glucose levels...

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Warning Signs for Osteoporosis

Osteoporosis is a common bone disease that is characterized by loss in bone mass and density. The disease is progressive and often affects the elderly more so than any other age demographics. People with this disease are at a higher risk for bone breaks, fractures and falls. Elderly people are at the highest risk for developing primary type 2 osteoporosis. Generally, it appears in people over the age of 75, and affects more females than it does males. Since osteoporosis is a bone disease, elderly people usually do not find...

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Common Nutritional Concerns for People with Parkinson’s Disease

Parkinson’s disease is a progressive neurological disease that affects the central nervous system. This disorder mainly affects the elderly, and is caused by a physiological decrease of dopamine in the brain. Dopamine generating cells begin to die off at alarming rates in people who have Parkinson’s disease. The reduction in the neurotransmitter dopamine results in many movement disabilities such as shaking, poverty of movement, and rigidity of muscles. In more advanced stages of the disease, dementia can occur and patients can undergo numerous psychological issues. Although there is no cure...

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