Attention deficit hyperactive disorder (ADHD) is a condition in the brain that can affect every aspect of your life. Due to the executive dysfunction that is present in those with ADHD, daily tasks such as paying bills, getting to work on time, and remembering and completing the household chores can be an uphill battle. The […]
Attention Deficit Hyperactive Disorder (ADHD) is often associated with young energetic boys who are often getting into trouble. However, ADHD is a disorder that can affect all genders and all ages. Symptoms of ADHD may worsen with age, especially for seniors, due to the aging of the brain and how ADHD is affected by cognitive […]
Delirium is a mental illness that can be brought upon by external stress and is often due to hospitalization. It is serious enough that people with delirium are often twice as likely to die in the next year as those without delirium. As well as due to it being an invisible illness, it is much […]
Hospital visits can be stressful and frustrating even to the healthiest of us. They are often associated with demanding paperwork, long wait times, and of course the painful reason that sent you there. It is no wonder that most people avoid hospitals and clinics – and for good reason, as despite going to the hospital […]
Moving can be one of the most stressful times in a person’s life. Moving can be physically and mentally challenging because of the relocation of all of your personal belongings as well as all of the decisions that need to be made during the moving process. However, it can also be emotionally challenging because moving […]
I am sure you have heard the phrase “food is medicine” and this is very true as nutrition is an important healthy habit when developing an effective routine. However, another aspect of your daily habits that can be as good for you as medicine is a physical activity routine. Exercise is good for you physically, […]
Family disputes over the care of their elderly loved ones can be common and unavoidable. However, honest communication and some healthy boundaries can help mitigate ongoing resentment and build an appropriate support system. Siblings or adult caregivers can disagree when it comes to how to appropriately care for their elderly loved ones and the following […]
Self-defense is a crucial self-skill for anyone of any age to learn and is especially useful for senior citizens. Unfortunately, seniors are targets for attacks due to the perception that they are more vulnerable to attacks. It is true that as people age, they lose muscle mass and become more vulnerable, so it is important […]
Weight loss is more complex than simple dieting, as it requires a holistic approach to your overall health. However, your diet habits and nutrition do impact your weight, energy level, and sleep quality. Therefore, the way you eat and fuel your body allows you to boost your metabolism, nourish your body and foster a healthy […]
There is a lot of misinformation surrounding weight loss and a healthy lifestyle. From keto to counting calories, there have been countless diets and lifestyles that try and sell us the notion that weight and health are a one-size-fits-all program. Even scientific theories based on the most recent evidence are not able to account for […]
