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Health Benefits of Dark Chocolate for Seniors

If you are a chocolate lover, then reading this article could make you very happy. Although it may seem a little farfetched, dark chocolate can actually help improve your health. If eaten in moderation, dark chocolate can lead to wonderful health benefits, especially in seniors. The main benefits from dark chocolate come from its antioxidants. By eating one serving of the sweet treat on a daily basis you can dramatically decrease the level of free radicals in your blood. Antioxidants neutralize the free radicals that are generated in your system....

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What Your Feet Can Say About Your Health

When you think about your health, you may not automatically think about your feet. Sure, your feet help you move around easily and they can be of great help to your posture and walking, but did you know that your feet can also tell you a lot about your general health? If not, then do not worry, you are in the majority. Most people do not realize that their feet can hold secrets to their health. If you would like to learn more, then kick off your shoes and socks...

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Chronic Kidney Disease in the Elderly

Chronic kidney disease is an illness that often affects the elderly. It is characterized by a gradual loss of kidney function over a long time period. This disease differs from acute kidney disease due to its duration and its severity. Chronic kidney disease includes a myriad of conditions, but all of them lead to a gradual loss in kidney function which can lead to a gradual loss of health. If you have had troubles with your kidneys in the past, then it might be a good idea to talk to...

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Denture Care Tips For Seniors

It is often a fact of growing older that people tend to lose their natural teeth. As seniors age, years of dental work and poor dental hygiene can catch up to them. Some seniors only need a partial so that they can continue to eat properly and speak normally. Others, however, may need a full set of dentures in order to continue their healthy lifestyles. Getting dentures can be scary and a little uncomfortable at first, but they allow seniors to eat properly, speak properly and continue to work towards...

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The Difference between Type 1 and Type 2 Diabetes

Diabetes affects thousands of people across the nation. Elderly people are especially at risk for developing the disease. Most people have an idea of what diabetes is, but they do not know the real details. If you or someone you love has diabetes or have been told they are at risk for the disease then keep reading to find out more information. Both diabetes type 1 and type 2 affect your blood sugar. In your body, your blood sugar is controlled by a hormone known as insulin. Blood glucose levels...

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Common Nutritional Concerns for People with Parkinson’s Disease

Parkinson’s disease is a progressive neurological disease that affects the central nervous system. This disorder mainly affects the elderly, and is caused by a physiological decrease of dopamine in the brain. Dopamine generating cells begin to die off at alarming rates in people who have Parkinson’s disease. The reduction in the neurotransmitter dopamine results in many movement disabilities such as shaking, poverty of movement, and rigidity of muscles. In more advanced stages of the disease, dementia can occur and patients can undergo numerous psychological issues. Although there is no cure...

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Common Causes of Dizziness and Loss of Balance in the Elderly

Dizziness and loss of balance in the elderly can be caused by many different things and can be quite dangerous as it can cause falls and injuries or be an indicator of another medical issue. Family caregivers should know what can cause dizziness so that they are able to prevent it in their loved ones or help them seek treatment. In this article we would like to share some information about the causes of dizziness and loss of balance in the elderly to help family caregivers provide the best possible...

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Nutrition Activities for Seniors

Nutritional deficiencies are very common in seniors and can be caused by a number of things such as changes in appetite, diminishing sense of taste or smell, reduced physical activity, chronic illness or mental illness.  The first thing that family caregivers should do is determine the cause of their loved one’s problem and address the issue or help them seek treatment.  Once the issue has been determined, family caregivers can work with their loved ones and develop nutrition activities that will make them more interested in food and remind them...

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The Effects of Sense of Smell & Taste on Seniors Nutritional Intake

As we age our sense of smell and taste begin to change which can affect nutritional intake.  It is important for seniors and family caregivers to understand how smell and taste effect nutritional habits so that they can work with these changes and maintain a balanced diet. In this article we would like to offer some information on the effects of sense of smell and taste in the elderly on nutritional intake. There are a number of different illnesses that can cause changes in smell but in many cases changes...

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Soft Food Ideas for the Elderly

Many seniors have to begin a soft food diet after a mouth, jaw or gastrointestinal tract surgery or following a stroke, but that does not necessarily mean that they have to sacrifice flavor or variety. Many people believe that soft food is boring but with the right preparation seniors can enjoy delicious soft foods. In this article we would like to offer some soft food ideas for the elderly that will allow seniors to enjoy some variety in their diet. Fruits and vegetables are the easiest soft food options because...

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