Blog

How to Help an Elderly Loved One Make Dietary Changes

Change is hard, no matter what age you are, and if your elderly loved ones have to endure change in their lives, then it may throw them for a loop. As people age they may have to make dietary changes in order to stay healthy and keep their bodies strong. Many doctors recommend that older individuals eat low sodium diets that are rich in nutrients. This type of diet can reduce your loved one’s risk of developing many chronic diseases, heart disease, or having a stroke. Your loved one may...

Read More

Foods that Fight Pain

Chronic pain affects millions of people each year, and the majority of the affected are people from the elderly population. This type of pain can be frustrating. Chronic pain often does not have a specific treatment plan or diagnosis. For this reason, most patients are either given low doses of pain medications or are told by their doctors to fight their pain naturally and on their own. Fortunately though, nature has given humans amazing natural medications in the form of food to fight pain and disease. Anti-inflammatory diets have been...

Read More

Dietary Habits that Trigger Elderly Urinary Incontinence

Urinary Incontinence is a medical issue that affects many men and women each year. Anyone, of any age, can suffer from the issue, but elderly men and women are more prone to the issue. Urinary Incontinence is highly common in the elderly, and can lead to other medical issues. Patients with the issue need to go to the restroom frequently, which increases their mobility. In turn, elderly patients with urinary incontinence have higher fall rates and higher rates of broken bones. Urinary incontinence can be due to underlying medical issues,...

Read More

Warning Signs of Type 2 Diabetes

Type 2 Diabetes is quickly becoming one of the most common diseases that affect the elderly in developed countries. Access to various fatty and sugary foods along with busy lifestyles that do not create time for exercise are causing people to put their health on the back burner and develop health issues. Type 2 Diabetes is one of these health issues that can arise if you do not watch your weight, exercise frequently, and eat healthy. This type of diabetes occurs whenever your body does not process glucose properly. If...

Read More

Health Benefits of Dark Chocolate for Seniors

If you are a chocolate lover, then reading this article could make you very happy. Although it may seem a little farfetched, dark chocolate can actually help improve your health. If eaten in moderation, dark chocolate can lead to wonderful health benefits, especially in seniors. The main benefits from dark chocolate come from its antioxidants. By eating one serving of the sweet treat on a daily basis you can dramatically decrease the level of free radicals in your blood. Antioxidants neutralize the free radicals that are generated in your system....

Read More

What Your Feet Can Say About Your Health

When you think about your health, you may not automatically think about your feet. Sure, your feet help you move around easily and they can be of great help to your posture and walking, but did you know that your feet can also tell you a lot about your general health? If not, then do not worry, you are in the majority. Most people do not realize that their feet can hold secrets to their health. If you would like to learn more, then kick off your shoes and socks...

Read More

Chronic Kidney Disease in the Elderly

Chronic kidney disease is an illness that often affects the elderly. It is characterized by a gradual loss of kidney function over a long time period. This disease differs from acute kidney disease due to its duration and its severity. Chronic kidney disease includes a myriad of conditions, but all of them lead to a gradual loss in kidney function which can lead to a gradual loss of health. If you have had troubles with your kidneys in the past, then it might be a good idea to talk to...

Read More

Denture Care Tips For Seniors

It is often a fact of growing older that people tend to lose their natural teeth. As seniors age, years of dental work and poor dental hygiene can catch up to them. Some seniors only need a partial so that they can continue to eat properly and speak normally. Others, however, may need a full set of dentures in order to continue their healthy lifestyles. Getting dentures can be scary and a little uncomfortable at first, but they allow seniors to eat properly, speak properly and continue to work towards...

Read More

The Difference between Type 1 and Type 2 Diabetes

Diabetes affects thousands of people across the nation. Elderly people are especially at risk for developing the disease. Most people have an idea of what diabetes is, but they do not know the real details. If you or someone you love has diabetes or have been told they are at risk for the disease then keep reading to find out more information. Both diabetes type 1 and type 2 affect your blood sugar. In your body, your blood sugar is controlled by a hormone known as insulin. Blood glucose levels...

Read More

Common Nutritional Concerns for People with Parkinson’s Disease

Parkinson’s disease is a progressive neurological disease that affects the central nervous system. This disorder mainly affects the elderly, and is caused by a physiological decrease of dopamine in the brain. Dopamine generating cells begin to die off at alarming rates in people who have Parkinson’s disease. The reduction in the neurotransmitter dopamine results in many movement disabilities such as shaking, poverty of movement, and rigidity of muscles. In more advanced stages of the disease, dementia can occur and patients can undergo numerous psychological issues. Although there is no cure...

Read More