Health Benefits of Dark Chocolate for Seniors

If you are a chocolate lover, then reading this article could make you very happy. Although it may seem a little farfetched, dark chocolate can actually help improve your health. If eaten in moderation, dark chocolate can lead to wonderful health benefits, especially in seniors. The main benefits from dark chocolate come from its antioxidants. By eating one serving of the sweet treat on a daily basis you can dramatically decrease the level of free radicals in your blood. Antioxidants neutralize the free radicals that are generated in your system....

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