November 14, 2013 by Carefect Admin

The Basics of a Healthy Diabetes Diet

Maintaining a healthy diet can be very important for those with diabetes but there is no specific diet that is designated as a diabetes diet so it can be difficult to know what diet to follow. Following some basic tips can be very beneficial for those with diabetes as it helps minimize symptoms to keep you feeling healthy. In this article we would like to share some tips on the basics of a healthy diabetes diet. The most important part of a healthy diabetes diet is portion size. Eating too...

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November 11, 2013 by Carefect Admin

Health Risks of Caffeine for Seniors

In our last article we discussed the health benefits of caffeine for seniors, but seniors should be aware that there are risks associated with caffeine consumption as well. Ignoring the risks associated with caffeine can be very problematic so it is important for seniors to know the negative side effects that they might experience after consuming too much caffeine. In this article we would like to offer some information about the health risks of caffeine for seniors. The first thing that seniors should consider is whether or not they fall...

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June 24, 2013 by Carefect Admin

Infection Control: Hand Washing Tips for Seniors and Caregivers

Seniors often have weakened immune system which makes them more susceptible to infections. Caregivers can easily pass on an infection to their patients or loved ones if they are not careful so it is important for seniors and caregivers to know how to properly wash their hands. In this article we would like to offer some hand washing tips for seniors and caregivers to help control the spread of infections. When (Caregiver) The most important thing for caregivers to know is when to wash their hands. Germs can live on...

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June 20, 2013 by Carefect Admin

Hospital Emergencies: Tips for Family Caregivers

Medical emergencies happen to people of all ages but they can often be more frequent in the elderly as seniors are often more prone to accidents and illness. Family caregivers should know how to handle hospitalizations of their loved ones so that they will be prepared if an emergency occurs. The first thing that family caregivers should do is be prepared for an emergency before one occurs. Many people, family caregivers included, do not think to prepare for an emergency until one happens. When an emergency strikes family caregivers should...

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June 17, 2013 by Carefect Admin

How to Choose the Right Shoes to Help Seniors Avoid Falls

As we age our feet go through changes that make us more likely to fall. It is important to understand what changes to expect to avoid falls. Falls can be very dangerous for seniors and can lead to cuts, bruises, broken bones and even serious head injuries. Wearing the right shoes can be helpful in the prevention of falls so seniors should know what to look for when choosing their shoes. In this article we would like to share some tips for seniors about how to choose the right shoes...

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June 13, 2013 by Carefect Admin

Exercise Safety Tips for People with Osteoporosis

Exercise is important for people with osteoporosis as it can help improve bone density in addition to strengthening the muscles. Osteoporosis can cause the bones to become brittle and lose density which makes them more likely to break, so it is important for people with osteoporosis to do everything they can to strengthen their bones. When exercising it is important for seniors to make sure that they are being safe so that they will not get injured. In this article we would like to offer some exercise safety tips for...

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May 30, 2013 by Carefect Admin

Summer Activities for Seniors

Summer is a great time to get out and enjoy the great outdoors with your loved ones or take a vacation. There are plenty of ways to include your elderly loved ones in your summer plans. Seniors might not enjoy all of the summer activities that their younger family members enjoy but there are plenty of common ground areas that everyone can enjoy together. In this article we would like to offer some ideas for fun summer activities for seniors that they might enjoy. Swimming Seniors who want to go...

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May 23, 2013 by Carefect Admin

Tips for Helping Elderly Parents Adjust To Life without Driving

As we age we begin to lose some of the abilities that are needed to drive because of the changes that our bodies face. Many seniors have trouble driving due to a decrease in their vision or hearing or because their motor reflexes have slowed down a bit. All of these factors along with stiffer and weaker bodies cause the number of fatal car crashes to be significantly higher in drivers that are over 70 years old. To help protect your elderly loved one, it is very important to know...

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May 20, 2013 by Carefect Admin

Tips on How to Care for an Elderly Person with Parkinson’s disease

There are thousands of new cases of Parkinson’s disease diagnosed each year and it is most common in those who are over the age of 65. Parkinson’s disease is more common in men than in women, but both genders can get the disease so you should watch for symptoms in all of your elderly loved ones. Parkinson’s is caused by neurological damage that causes the neurons to die which impairs muscle movement and function. In this article we would like to offer some tips on how you can help an...

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May 13, 2013 by Carefect Admin

Signs That an Elderly Person Is Hoarding Food

Hoarding is considered to be a mental disorder and it can cause health problems in many people. Hoarding is when a person starts collecting a large quantity of items, usually items that have no useful purpose or value. Hoarding food can be especially dangerous since food can spoil and cause disease. In this article we would like to offer some tips and advice for family caregivers who are worried that their elderly loved one might be hoarding food and facing potential health risks. Those who are concerned that their elderly...

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