Blog

Tips to ensure senior drinks enough water

The human body is composed of 50 to 65 percent water, so it is very important to make sure that you are taking in enough water on a daily basis. We at Carefect Home care  Services understand that it can often be a challenge to make sure that seniors drink enough water, but by following these tips the job will be easier. Many people are not aware of the fact that seniors are more prone to dehydration than other people which can cause some serious health concerns. As we age,...

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Foods that may reduce Alzheimer’s Risk

Most people do not consider how their food choices now can help them prevent serious illnesses later in their life. We at Carefect Home Care Services understand the importance of food choices in the prevention and risk reduction of Alzheimer’s disease, and we hope that sharing our knowledge will be of use to those who are potentially at risk. Starting a proper diet now can help reduce your risk of getting Alzheimer’s in the future which is extremely important if you have a family history of Alzheimer’s disease. Omega 3...

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Mobility Aids for Seniors (Part 1)

Reduced mobility is something that most of us have not even thought about, but it is something that many people all over the world struggle with every day. For seniors and disabled adults, walking even short distances can be dreadful, painful and, to some people, utterly impossible. Countless seniors and people in general are faced with the problem of limited mobility. It can affect all aspects of a person’s life from getting around in their own home to being able to attend doctor’s appointments or any social events. Mobility problems...

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The Benefits of Aromatherapy for Seniors

Aromatherapy is a type of alternative medicine that involves essential oils and other aromatic plant properties. They are used for improving a person's mood or health.  Aromatherapy can help seniors with a vast number of illnesses and discomforts, such as symptoms related to dementia, circulation, respiratory infections, arthritis, and it can also help promote skin regeneration. In this article, we will discuss the benefits of aromatherapy in seniors, the variety of scents, and ways to receive this relaxation aid. Aromatherapy is a wonderful way to treat symptoms of illnesses or...

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How to manage Pain Naturally in Older Adults

Many seniors experience terrible pain due to a vast variety of health problems; like shingles arthritis, fractures, and poor circulation. Many of those who suffer do not want to take their medication, do not have adequate insurance or money for the medication, or do not want to voice their “problems” to their care professionals. Why do seniors have such awful pain control? There are a few answers to this question.  Seniors may be hesitant when it comes to taking their pain medication. Their doctor may have increased their dosage or...

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Tips to Treat the Cold and Flu the Natural Way

Winter is the time of colds and flu and seniors are particularly susceptible with a reduced immune system and other health issues that can complicate matters.  It is important that they do everything possible to prevent the cold or flu and treat it right away if they do get sick.  If you have a senior parent or other senior family member, you should make sure they are aware of these tips to get through a cold or flu with less misery and shorten the duration. Get Plenty of Rest Rest...

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Tips to Beat the Winter Blues for Seniors

Winter blues is a real phenomenon that strikes people of all ages; it can cause depression and lack of energy and interest that lasts all winter long.  This problem is especially difficult for seniors since they are often homebound much of the time during bad weather and the cold winter months.  Family members may not even realize that their senior loved one is suffering from the winter blues if they do not see them regularly.  However, it can become quite serious and even dangerous for the elderly if they do...

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Fun Winter Activities for Seniors

As the days get shorter and the evenings get colder, many seniors become homebound until the temperatures will start to rise in the spring.  However, it is important for seniors to get fresh air and exercise even in cold winter weather, and to find indoor activities to occupy their time.  Here are a few suggestions to provide fun winter activity ideas for seniors. When You Cannot Be Outside Whether the temperatures are too cold, the roads are too slippery, or you do not feel safe to get out, there are...

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Fun Activities for Loved Ones with Alzheimer’s

Alzheimer’s is a serious disease that no one should take lightly.  However, that does not mean you cannot find fun activities to enjoy with your loved one who has been diagnosed with Alzheimer’s.  In fact, it is essential that you help them feel like they are still a part of your life and can still enjoy what goes on around them Here are some fun activities that may be enjoyable and at the same time beneficial to people with Alzheimer’s. Activities for Exercise It is important to help your senior...

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How to Deal with the Hospitalization of a Senior Loved One

It can be a difficult time for the family when an aging parent is sick.  When they must go to the hospital because of that illness, it can feel even more ominous.  Here are a few tips to help you deal with the emotions and decisions that must be made when your loved one goes to the hospital. Help the Senior Pack for the Stay Assist your loved one with packing items for their hospital visit.  Make sure they pack comfortable nightwear and clothing for their trip home.  They should...

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