Common Seniors Sleeping Disorders

Many senior citizens experience changes in their health which cause them to suffer from sleep disorders that can make it hard for them to fall asleep or stay asleep. Sleep disorders can affect your health in other areas as well, so it is important to find a way to manage these disorders before your health is impacted. We at Carefect Home Care Services understand the importance of a good night’s rest and have some tips for how to deal with sleep disorders. Older adults often have more trouble falling asleep...

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