Category Archives: Nutrition

Soft Food Ideas for the Elderly

Many seniors have to begin a soft food diet after a mouth, jaw or gastrointestinal tract surgery or following a stroke, but that does not necessarily mean that they have to sacrifice flavor or variety. Many people believe that soft … Continue reading

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The Basics of a Healthy Diabetes Diet

Maintaining a healthy diet can be very important for those with diabetes but there is no specific diet that is designated as a diabetes diet so it can be difficult to know what diet to follow. Following some basic tips … Continue reading

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